Group Sessions
Morning Sessions 5:30-6:30am 10:30-11:30am
Monday : Functional Training
MON 10-11am
Saturday:Muay Thai
SAT 10-11 am
BRAZILIAN JIU-JITSU & Wrestling
Sun(BJJ) 11:30-12:30 am
Mon(BJJ) 5:30-6:30am
Fri(BJJ) 5:30-6:30am
Saturday(Wrestling) 8:30-9:30am
Evening Sessions 8-9pm 8:30-9:30pm
Monday : Wrestling
MON 8:30-9:30PM
Tuesday : Mobility & Core Training
TUE 8-9PM
Wednesday : BRAZILIAN JIU-JITSU
WED 8-9pm
Thursday : Upper Body
THU 20:00-21:00
Friday: Functional Training
FRI 8-9Pm
BJJ & Wrestling at iHealth Fitness
Discover the world of grappling at iHealth Fitness, Clayton South. Train with experienced coaches and Master Black Belt guidance to develop technique, strength, speed, balance, confidence and practical grappling skills.
Learn. Train. Grapple. Grow.
BJJ & Wrestling
Located in Clayton South, Melbourne, iHealth Fitness BJJ offers a convenient and welcoming training space for beginners and experienced practitioners. Train in a dedicated BJJ facility with quality mats and expert guidance from a Master Black Belt. With a supportive community and professional training environment, it’s a great place to learn, develop your skills and take your BJJ to the next level.
BJJ
Wrestling
Frequently Asked Questions
Find answers to common questions about building, renovating, and designing your perfect home. We’re here to help every step of the way.
lease contact Coach Rock Leery (+61 430992657) or walk in to our iHealth Fitness! (4 Audsley St, Clayton South)
Yes, we offer one-on-one private services. Our team of coaches are professionally trained and can provide you with high-quality service to address your personal needs.
Our courses will all start on April 5th. Please contact Coach Rock Lee (+61 430992657) for specific course times.